Q&A: Has anyone tried any herbs for depression with good results? ?
Question by Michele C,RN and Jim C.: Has anyone tried any herbs for depression with good results? ?
I’ve been on Paxil for 5 months, and some days are better than others. I was wondering about adding herbal therapies that may help me. I don’t want to take more pharmaceuticals, if I can help it. Thanks for any advice.
Best answer:
Answer by Kareena K
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depends on where you live..weed hepls
Vitamin B12 can help. Try it out.
St. John’s wort is the most common herb touted for use with depression, but it has been shown to not be as effective as pharmaceuticals. I have been told by several psychiatrists a B complex supplement and cardio 3 times a week will help with mild to moderate depression.
unless is a temporarily or seasonal depression, you will need medication, Depression is a chemical unbalance that needs to be treated . Otherwise it can emotionally destroy any individuals life. (if not treated) l