Weight loss herbs during breastfeeding?
Question by Kitten S: Weight loss herbs during breastfeeding?
Hello every body
does anybody knows is it bad for me or for the baby to take weight loss herbs during breastfeeding????
does it affect the milk?
thanx
Best answer:
Answer by Lady Aqua Moon
Do not take supplements during breastfeeding.
Just lower your calorie intake. That’s what I did and I have lost 10 pounds so far. I was eating around 1800 calories but I have since cut down to 1500.
You need to still eat good fats like olive oil for your milk supply.
Know better? Leave your own answer in the comments!
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